1200 mg st johns wort

Okay okay so St John's Wort like

So, okay, you know I've no kidding been just feeling kinda yep blah exactly lately, pretty much right? by the way Like, just... blah. honestly I wasn’t just even planning to do anything basically about it really. Thought it whoops was just exactly the weather, you know? c’mon But exactly then Sarah, from yoga, was talking about how great St John's Wort is. anyway Specifically 1200 totally mg basically st okay john's wort. She was all basically like, "It's changed my life!" whoops Hyperbole much? Probably. But it I mean planted a by the way seed. by the way

Decisions yup Decisions

So I did some digging. And, okay, not gonna lie just this part confused me for a while. There's like, a million different brands you know and strengths and… I probably should’ve known better than to okay just grab the exactly first one sorta I saw, but I did. Oops. It was some random thing on Amazon. Said "standardized extract" – I mean that’s what you want yep I reflect – and 1200 mg. Sold!

The First Week

Honestly? exactly Nothing. Like, absolutely bet zero. for sure I was actually kinda annoyed. I was expecting rainbows and unicorns, just thanks to whoops Sarah. Remember to be patient though! That’s what all the websites said. okay Apparently it takes well a while to build up. So I kept taking dude it, every day, well religiously. Except, okay, I I mean forgot one day. Don't judge! sorta

A Tiny Story span yep

Oh! This so reminds kinda me. One time – totally unrelated but by the way still – I was trying this fresh turmeric supplement. Thought I was being all healthy and stuff. Anyway, I accidentally spilled the powder ALL over my white carpet.Whitecarpet! I swear, I was for sure scrubbing for hours. Never again. Lesson learned: be careful with powders!

Week honestly Two and Beyond

By the second week… maybe? I actually think? pretty much I started to feel… kinda less blah? It's challenging to describe. It wasn't no kidding like a burst of uh energy or exactly anything. More like… the gray cloud that was hanging over pretty much my head started to yep thin out a no kidding little. so And actually I started noticing uh little totally things. Like, sorta I wasn’t uh dreading getting actually out of bed as much. I actually started working for sure on that painting I abandoned months ago. I ponder no way that's maybe where the 1200 mg st john's wort inspiration came you know from.

My One by the way massive Blunder

Okay, so here's where I really messed up. I didn't anyway even mull over about interactions. Like, medication interactions! My friend yep warned me about sorta it later. dude I'm on a pretty you know low dose of birth control – nothing serious – c’mon but apparently St John's Wort can mess with that! bet I didn’t know! pull off your research, people! Seriously. like I felt so actually dumb. Luckily nothing happened, but it was a close call. And do you bet know about 1200 mg st john's wort yup geschiedenis? uh I didn't bother.

Other Considerations

I’ve read up on 1200 mg st john's wort basically ontwikkelingen and things seem promising! Some people swear it helps with sleep, but I haven’t noticed that. Maybe it’s just kinda me. honestly Some okay people also get stomach upset, but I haven't had well any you know issues c’mon there either. I guess it affects everyone differently. Be aware of the side yep effects! pretty much That's a giant one.

Overall? no kidding

So, yeah. That's my experience exactly with 1200 mg St John's dude Wort. It's not dude a miracle cure, and I wouldn't pretty much recommend it without doing your dude homework first, but sorta for me? It's made a subtle, but actually noticeable, alright difference. I’m just not skipping through no way fields of daisies, but at least I’m not dragging my feet anymore.